Are Spicy Cashews Good For You? Separating Fact From Fiction
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4 min read
Cashew consumption has been linked with lower blood pressure and improved cholesterol levels. But when a fiery kick is added, the health equation changes, balancing the inherent goodness of the nut with the potential downsides of spicy flavouring and processing. This article examines the benefits and risks of eating spicy cashews, helping you make an informed snacking decision.
