Tag: Cassava leaf benefits

Native to South America and a staple in many tropical regions, cassava leaves are a rich source of protein and vitamins. However, an average of 97.1% of consumers in one study reported using young, tender leaves for cooking, which often contain higher cyanide levels. So, is cassava leaf good or bad for you? The answer depends entirely on preparation.

Consumed by over a billion people globally, the nutritious cassava leaf offers a significant source of vitamins, minerals, and protein. When properly prepared, understanding what does cassava leaf do in the human body can unlock its immense health benefits while avoiding severe risks associated with its natural toxicity.