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Tag: Cassava leaves health

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How Long Should You Cook Cassava Leaf for Safety and Flavor?

5 min read
With many traditional African and South American recipes featuring cassava leaves, it's a common concern that the plant contains cyanogenic glycosides. Understanding how long should you cook cassava leaf is critical for safely preparing this nutritious green vegetable, which can take anywhere from 30 minutes to over an hour depending on the method.