Tag: Cassava side effects

Raw cassava contains cyanogenic glycosides which can release toxic cyanide into the body, making it crucial to understand the potential side effects of eating cassava before consumption. This article explores the risks and explains how to prepare cassava safely to avoid adverse health effects.

As a staple for over 500 million people, cassava is a vital food source in tropical regions, but it can be extremely toxic if prepared improperly due to its naturally occurring cyanogenic glycosides. Understanding the side effects of cassava is crucial for anyone consuming this root vegetable.

According to the Food and Agriculture Organization, cassava is the third most important source of calories in the tropics, but it contains cyanogenic glycosides that can release toxic cyanide if not prepared correctly. This inherent toxicity presents serious disadvantages of cassava in the body, which can be mitigated through proper processing and awareness.