Tag: Castor sugar

Just like regular granulated sugar, castor sugar is a source of simple carbohydrates and provides energy, but offers no significant nutritional value. We delve into the critical question: Is castor sugar good for health, or is its fine texture simply a baking tool with similar health implications as its coarser counterpart?

Despite its finer grain, castor sugar is chemically identical to regular granulated sugar and offers no health advantage for those with diabetes. This means that for individuals managing their blood glucose levels, the effect of castor sugar is just as significant as any other form of refined sugar.

Despite popular belief, castor sugar offers no significant health advantages over regular granulated sugar. The primary difference lies in its finer crystal size, which affects its performance in baking, not its nutritional value or impact on health.