How much protein is in one caterpillar? A surprising look at insect nutrition
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to researchers, some dried caterpillars, like the mopane worm, contain a higher concentration of protein per 100 grams than beef jerky. This surprising fact highlights that the amount of protein in one caterpillar can be substantial, though it varies significantly depending on the species and size of the larva.