What Are the Benefits of Eating Caterpillars? A Comprehensive Guide
                                
                                
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                                    3 min read                                
                            
                                According to the Food and Agriculture Organization of the United Nations, insects are a regular food source for over two billion people worldwide, with many societies consuming caterpillars for their numerous nutritional benefits. This ancient practice of entomophagy is now gaining global attention as a promising solution for future food security and sustainability.