Are Caterpillars Full of Protein? A Look at Edible Insects
                                
                                
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                                    4 min read                                
                            
                                According to the Food and Agriculture Organization of the United Nations, insects like caterpillars are consumed by over 2 billion people worldwide and are a high-quality food source. This makes many people wonder: are caterpillars full of protein? The answer is a resounding yes, and often, they contain more protein per gram than beef or chicken.