Tag: Cauliflower crust keto

A cup of cauliflower contains only about 5 grams of net carbs, making it an appealing substitute for high-carb ingredients. This low-carb vegetable is the foundation of a popular pizza alternative, but many people still wonder, "Can I eat cauliflower pizza on a keto diet?" The short answer is yes, but it requires careful attention to ingredients.

Over 50% of people following a low-carb diet have searched for pizza alternatives, making cauliflower pizza a popular solution. The main question remains: 'Is cauliflower pizza ok for keto?'. The answer is a resounding yes, provided you know what to look for and how to prepare it.