Can You Eat Perogies on Keto? The Low-Carb Guide to This Comfort Food
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a single serving of traditional potato and cheese perogies can contain upwards of 40 grams of net carbs. This high carb count makes store-bought or classic homemade perogies a definitive 'no' for anyone strictly following a ketogenic diet.