The Healthiest Part of a Cauliflower: Why You Should Eat the Leaves
•
4 min read
Studies have shown that the often-discarded leaves of a cauliflower are nutritionally superior to the florets. Many home cooks are surprised to learn that what is the healthiest part of a cauliflower is not the tender, white head, but rather the green, leafy exterior they typically throw away. This guide will explain why and how to use every part of this nutritious vegetable.
