Is cauliflower high in carbs or sugar? The nutritional truth
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4 min read
One cup of chopped raw cauliflower contains only 5 grams of carbohydrates and 2 grams of sugar. So, is cauliflower high in carbs or sugar? The simple answer is no, and its low-calorie, nutrient-rich profile makes it a cornerstone for low-carb and healthy eating plans.
