Tag: Cauliflower wraps

A 2024 Consumer Reports study found that many people are attracted to the idea of tortillas over bread, and for those on a low-carb diet, the good news is that low carb tortillas are not only available but come in a wide variety of options. Whether you're seeking store-bought convenience or a simple DIY recipe, there are many ways to enjoy your favorite Mexican dishes without sacrificing your dietary goals.

With a glycemic index of just 15, raw cauliflower is a low-carb nutritional powerhouse. This has led many to question, "Are cauliflower wraps good for you?" as a substitute for standard tortillas, and the answer depends heavily on the wrap's ingredients and preparation.