Tag: Causes of low folate

The human body stores very little folate, meaning a deficiency can develop within just a few months if dietary intake is insufficient. When asking, 'Why would you be deficient in folate?', the answer often points toward multiple interconnected health factors, not just a simple lack of intake.

According to the Cleveland Clinic, a common cause of folate deficiency is not eating a healthy, balanced diet. Since the body doesn't store large amounts of this water-soluble vitamin, low folic acid levels can develop within a few weeks of inadequate dietary intake, potentially affecting vital bodily functions.