Tag: Causes of low magnesium

Affecting a significant percentage of the population, magnesium deficiency, or hypomagnesemia, is a condition where the level of magnesium in the blood is lower than normal. This can cause a domino effect of issues since magnesium is a critical electrolyte involved in hundreds of bodily functions, from nerve and muscle activity to heart health.

Recent studies indicate that nearly half of the US population consumes less than the recommended daily allowance of magnesium, highlighting a widespread potential for deficiency. Depletion of this vital mineral is not solely due to poor intake, but is often a complex interplay of diet, lifestyle, and various medical factors.