Tag: Cava hacks

According to a 2023 survey, 26% of Americans are actively trying to limit or reduce their carb intake, making low-carb dining options at fast-casual restaurants like Cava highly sought after. Navigating Cava's customizable menu for the lowest-carb choices requires knowing which bases, proteins, and toppings to select, and which to avoid.

As one of the fastest-growing restaurant chains in 2023, CAVA has become a go-to for many seeking fresh, Mediterranean-inspired fare. However, the vast array of customizable options can lead to a meal that is either perfectly balanced or unexpectedly high in calories and sodium.