Tag: Cavity prevention

According to the Centers for Disease Control and Prevention (CDC), community water fluoridation is one of the ten great public health achievements of the 20th century. A major function of fluoride is to help prevent and even reverse the early stages of tooth decay. This naturally occurring mineral is a critical component of dental health strategies aimed at strengthening enamel and protecting against cavities.

Chewing sugar-free gum containing xylitol is a recommended habit for improving oral health. For those dedicated to dental hygiene, knowing the exact composition of their gum is key, leading to the question of how much xylitol is in PUR gum. The answer is approximately 1.1 grams per piece, making it a powerful tool for fighting cavities.

Studies have shown that chewing gum with xylitol, a natural sugar alcohol, can help prevent cavities and promote oral health. But what gum includes xylitol and which brands are most effective? It's important to know that while many sugar-free gums contain this beneficial ingredient, the amount can vary significantly between brands.

A significant portion of dental decay is caused by the *Streptococcus mutans* bacteria, which xylitol mints can address. Xylitol mints are designed to freshen breath and actively fight against decay-causing bacteria in the mouth.

According to the American Dental Association, chewing fibrous fruits and vegetables, like apples and carrots, naturally increases saliva flow, which is the mouth's best defense against decay. But what food isn't bad for teeth, and which specific items should you prioritize for a healthier smile?

Saliva flow can be stimulated by chewing sugar-free gum for 20 minutes after eating, which assists in protecting teeth from decay. Many consumers want to know what sugar-free gum contains xylitol to enhance these benefits.

Research has shown that consuming xylitol can significantly increase the alkalinity of saliva, helping to neutralize the mouth's pH and protect teeth. This remarkable effect offers a clear answer to the common question: is xylitol alkaline or acidic?

According to the World Health Organization, severe periodontal disease affects 19% of adults aged 20-64 globally. Your diet plays a major role in preventing such oral health issues, but discerning which food is best for dental health can be confusing. This guide breaks down the most beneficial foods and nutrients to help you build a stronger, healthier smile.

According to the Centers for Disease Control and Prevention, more than half of children aged 6 to 8 years have had a cavity in at least one primary tooth. Understanding what foods are bad for children's teeth is the first step toward preventing this common issue. By limiting the worst culprits, parents can help their kids build a foundation for lifelong oral health.

According to a 2023 meta-analysis published in *BMC Oral Health*, children with vitamin D deficiency faced a 22% higher risk of dental caries compared to those with sufficient levels. This critical finding highlights the immense importance of specific vitamins and minerals in preventing and repairing tooth decay. This guide explores exactly what vitamin helps with cavities and how key nutrients protect your oral health.