Tag: Cayenne risks

According to a 2021 review of four studies, regular chili pepper consumption was linked to a reduced risk of all-cause mortality. This intriguing finding has fueled interest in the potential benefits of daily intake, particularly for a popular variety like cayenne pepper.

In a 2021 review of four observational studies, researchers found that regular chili pepper consumption was associated with a reduced risk of death from all causes. However, the question remains: is it healthy to consume cayenne pepper every day? This article explores the nuanced answer by examining the potential benefits and risks associated with daily intake.

Capsaicin, the active compound in cayenne pepper, has been valued for centuries for its potential medicinal and culinary properties. This fiery spice, derived from the *Capsicum annuum* plant, offers more than just a kick to your meals, but its daily consumption raises important questions about safety and long-term health effects.