Tag: Cbd absorption

According to a 2019 study published in the journal *Epilepsia*, taking CBD capsules with a high-fat meal increased the amount of CBD in the body by four times compared to fasting. This discovery highlights the significant impact that food, particularly fat, has on how our bodies absorb and utilize cannabidiol.

MCTs, or medium-chain triglycerides, are more readily absorbed than long-chain triglycerides (LCTs) because of their shorter molecular structure. This unique property has led to widespread use in supplements and health protocols, but does MCT oil increase absorption of other compounds beyond itself?

According to a 2019 study published in the journal *Epilepsia*, taking oral CBD capsules with a high-fat meal can increase the body's absorption of CBD by up to four times compared to taking them on an empty stomach. While this suggests that food greatly enhances absorption, many users still question, is it okay to take CBD gummies on an empty stomach?

According to a 2019 study published in the journal *Epilepsia*, taking CBD with a high-fat meal can increase the body's absorption by several times. This research highlights a crucial factor in answering whether it is better to take CBD on an empty stomach or with food.