What is nutrition in 7th class? A Beginner's Guide to Healthy Eating
                                
                                
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                                    5 min read                                
                            
                                According to the World Health Organization, consuming a healthy diet throughout one's life helps to prevent malnutrition in all its forms, as well as a range of noncommunicable diseases and conditions. Understanding **what is nutrition in 7th class** is the first step for students to develop healthy habits that will last a lifetime. This knowledge is crucial for supporting proper growth, improving academic performance, and boosting overall well-being.