Tag: Ccm tablets

According to the National Nutrition and Physical Activity Survey, many adults fail to meet their daily calcium requirements through diet alone. For those with deficiencies, understanding the comprehensive benefits of taking CCM tablets, also known as Calcium Citrate Malate, is essential for informed supplementation.

CCM tablets, a common nutritional supplement containing calcium, vitamin D3, and folic acid, are generally well-tolerated, but a significant portion of users may experience mild digestive issues. While these are usually temporary, it's crucial to understand all potential side effects and when they might signal a more serious concern.