Tag: Celeriac fries

According to Diet Doctor, one large potato can contain up to 20 grams of net carbs, which is the daily limit for many on a strict ketogenic diet. Given this, the simple answer to 'Can I eat fries on a low carb diet?' is usually 'no', but that doesn't mean you have to give up the experience entirely.

According to nutrition data, a medium serving of traditional french fries contains over 40 grams of carbohydrates, making them unsuitable for most low-carb diets. When you need a healthier option, finding a reliable low-carb substitute for french fries becomes a priority for staying on track with your nutritional goals.