Tag: Celeriac vs potatoes

According to USDA data, raw celeriac contains approximately 1.6 grams of sugar per 100 grams, making it a low-sugar option among root vegetables. For those monitoring their sugar intake, understanding how much sugar is in celeriac is key to incorporating it into a healthy diet plan. Its low sugar and carb profile make it a great alternative to starchy vegetables.

Celeriac, the peculiar-looking, knobby root vegetable often mistaken for celery root, is gaining popularity as a clever potato alternative. With significantly fewer carbohydrates and a unique flavor profile, it offers an exciting way to mix up classic dishes.