Tag: Celery for diabetes

According to the World Health Organization, eating at least 400g (or five portions) of fruits and vegetables daily is recommended to help manage non-communicable diseases like diabetes. So, are carrot and celery sticks good for diabetics? Yes, these non-starchy vegetables are excellent snack choices that can support healthy blood sugar levels when managed correctly.

According to a 2018 study in the *Saudi Medical Journal*, celery leaf extract showed a positive effect on blood sugar levels in elderly adults with prediabetes. So, is celery good for a diabetic? This article explores its numerous benefits for blood sugar control and overall health.