Tag: Celery pulp

According to the USDA, a single cup of raw, chopped celery provides approximately 1.9 grams of dietary fiber. For those wondering, "Is it good to drink celery juice with pulp?" the answer often depends on prioritizing this fiber and other nutrients that are typically discarded during the straining process.

Approximately 95% of celery is water, but did you know that juicing removes most of its beneficial dietary fiber, leaving it concentrated in the leftover pulp? This raises a crucial question for health-conscious individuals and home juicers alike: Is celery pulp good for you, or is it merely kitchen waste?

According to the USDA, a bunch of celery contains several grams of dietary fiber, but juicing it without the pulp removes the majority of this beneficial nutrient. When considering if it is better to juice celery with or without pulp, the answer depends on your specific health goals, as each method offers a different set of nutritional benefits.