Tag: Celery seed extract

For thousands of years, celery seeds have been utilized in traditional medicine systems to address various ailments, from water retention to arthritis. The potential to take concentrated celery seed extract daily is gaining attention, but it is important to understand the specific benefits and risks involved with regular use.

According to research published in the *Journal of Medicinal Food*, 150mg of a daily celery seed extract dose helped maintain healthy blood pressure levels in 80% of participants. This guide offers comprehensive advice on how to use celery seed extract.

According to research, celery seeds are likely safe when used as a food spice, but concentrated celery supplements can pose significant risks for certain individuals. Before incorporating celery supplements into your wellness routine, it is crucial to understand what are the side effects of celery supplements to ensure your safety.

According to a 2022 study in *Phytotherapy Research*, participants with high blood pressure who took celery seed extract twice daily for six weeks saw a decrease in their blood pressure readings. The timeline for celery seed benefits varies significantly depending on the health condition being addressed, ranging from weeks for blood pressure and gout to a longer period for chronic issues.

According to research published in the Indian Journal of Orthopaedics Surgery, celery seed extract demonstrated comparable efficacy to NSAIDs in suppressing arthritis in a polyarthritis model. This finding raises an important question: does celery have natural pain relief properties that could be a gentler alternative for managing pain from inflammatory conditions?