Tag: Celery tea

Celery is a powerhouse of vitamins, minerals, and antioxidants, with studies showing its leaves often contain more concentrated nutrients than its stalks. Harnessing these benefits by brewing the vegetable or its seeds into a soothing tea offers a simple addition to a wellness routine, but strategic timing can help you maximize its potential rewards.

While hundreds of flavonoids exist in nature, apigenin is particularly prized for its potential health benefits, which include its calming and antioxidant effects. This bioactive plant compound is found in many herbs, but it is especially abundant in certain teas, making a warm cup of herbal infusion a great way to boost your intake.