Tag: Celery uses

According to some nutritional studies, the vitamin content of celery leaves can be significantly higher than that of the stalks. In fact, the parts of celery that are most often discarded, the leafy tops, are bursting with a wealth of vitamins and minerals, prompting many to ask, are celery leaves more nutritious than the stalks?.

Celery is composed of about 95% water, but its purpose extends far beyond simple hydration. This unassuming, crunchy vegetable serves as a flavor base in countless recipes, offers a variety of health benefits, and provides essential vitamins and minerals that support overall well-being.