Tag: Celiac diet plan

According to the Celiac Disease Foundation, nearly one in every 100 people worldwide has celiac disease, an autoimmune condition where the ingestion of gluten leads to damage in the small intestine. Knowing what foods are good for celiacs is vital for managing this condition and maintaining a healthy, symptom-free lifestyle.

According to the National Institutes of Health, a strict gluten-free diet is the only effective treatment for celiac disease. This lifelong commitment fundamentally changes food choices, so understanding what does a celiac diet look like is essential for healing and managing symptoms effectively.