Symptoms of Wheat Deficiency and How They Manifest
                                
                                
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                                    1 min read                                
                            
                                Over 50% of people on a gluten-free diet develop nutrient deficiencies in areas like iron, vitamin D, and zinc, which can mimic other conditions and leave the true root cause undiscovered. These symptoms of wheat deficiency are often an indirect result of intestinal damage from celiac disease or inadequate nutrition while avoiding gluten.