Can You Eat Eggs if You Have Celiacs?
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4 min read
According to Beyond Celiac, eggs are a naturally gluten-free food, making them a safe dietary choice for individuals with celiac disease. This animal product does not contain gluten, a protein found in wheat, barley, and rye, meaning you can typically eat eggs if you have celiacs without concern. However, careful preparation is necessary to prevent cross-contact with gluten-containing foods, especially when cooking in shared kitchens or dining out.
