Tag: Celiac health

According to the Celiac Disease Foundation, pure tea leaves from the *Camellia sinensis* plant are naturally gluten-free, but that doesn't mean every tea is safe. So, can celiacs have tea? The answer is more complex than a simple yes or no, as cross-contamination and certain additives can pose a serious risk.

According to the Celiac Disease Foundation, celiac disease affects approximately 1 in 100 people worldwide, yet up to 80% remain undiagnosed. For those with the condition, asking 'is being celiac healthy?' reveals a complex truth: managing the disease through a strict, lifelong gluten-free diet is critical for health, but it's not a casual wellness choice.

Studies show a significant percentage of newly diagnosed celiac patients have reduced magnesium levels due to intestinal damage, and these deficiencies can persist even after years on a gluten-free diet. The good news is that yes, celiacs can take magnesium, and for many, supplementation is a crucial part of managing their health and addressing potential nutritional deficiencies.

As the world moves away from single-use plastics, many new straw materials have entered the market, raising concerns for those on gluten-free diets. For individuals with celiac disease, understanding the potential risks is critical to answering: **Do straws contain gluten?**

Recent studies indicate that a large percentage of newly diagnosed celiac patients experience nutrient deficiencies due to intestinal damage that impairs absorption. If you have celiac disease, understanding **what vitamins should I be taking if I have celiac?** is a critical step toward restoring your health alongside a strict, gluten-free diet.