Tag: Celiac japan

Japanese cuisine, while delicious, heavily features ingredients like wheat and soy that can be challenging for those with dietary restrictions. Navigating a trip requires careful planning, but it is entirely possible to eat gluten and dairy free in Japan and enjoy its culinary delights safely with the right preparation.

While it can be challenging, a trip to Tokyo with dietary restrictions is increasingly manageable due to a rising number of dedicated eateries. Yes, Tokyo has a surprising number of gluten-free options for celiacs and those with intolerances, offering everything from traditional dishes to Western-style comfort foods.

Despite a reliance on rice, many Japanese dishes contain hidden gluten, making careful navigation essential for those with dietary restrictions. For those adhering to a strict diet, one of the most common questions is: **Are ramen noodles in Japan gluten-free?** The short answer is no, but a growing number of alternatives are available.