Tag: Celiac safe deli meat

While whole, unprocessed cuts of meat are naturally gluten-free, processed lunch meats can contain gluten from hidden fillers, binders, or seasonings. Knowing exactly what type of lunch meat is gluten-free requires careful label reading and an understanding of cross-contamination risks, especially for those with celiac disease.

According to the Gluten Intolerance Group, many packaged deli meats, including some salami, can contain hidden gluten in the form of additives. Understanding what kind of salami is gluten-free is essential for anyone with celiac disease or gluten sensitivity who wants to enjoy this savory cured meat safely.