Tag: Celiac safe grains

According to the Canadian Celiac Association, the cornerstone of managing celiac disease is strict adherence to a lifelong gluten-free diet. This often requires rethinking breakfast staples, but a wide variety of delicious and healthy options exist when considering what cereals can a celiac eat.

Over 40,000 varieties of rice worldwide are naturally gluten-free. For those with celiac disease, understanding what kind of gluten free grain can a celiac person eat is crucial for managing their condition, maintaining their health, and enjoying a varied diet.