What Oil Can Celiacs Use? A Comprehensive Guide to Safe Gluten-Free Cooking
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4 min read
According to Beyond Celiac, most pure cooking oils are naturally gluten-free, which is great news for those with celiac disease. However, the risk of cross-contamination and certain additives means it's crucial to be selective when deciding what oil can celiacs use safely. This guide covers how to choose the right oils, understand label certifications, and navigate the risks of shared cooking environments.
