Tag: Celiac supplements

Studies show that many people with untreated celiac disease suffer from nutritional deficiencies in key vitamins and minerals like iron, folate, and calcium. For this reason, many ask: can people with celiac disease take multivitamins safely and effectively?

An estimated one percent of the population has celiac disease, and many more have gluten sensitivity. For these individuals, accidental gluten exposure can cause intestinal damage, making the question "Are supplements safe for celiacs?" an important one. Navigating the world of vitamins and minerals requires careful vigilance, as gluten can hide in many unexpected places.

Recent studies indicate that a large percentage of newly diagnosed celiac patients experience nutrient deficiencies due to intestinal damage that impairs absorption. If you have celiac disease, understanding **what vitamins should I be taking if I have celiac?** is a critical step toward restoring your health alongside a strict, gluten-free diet.