Can You Eat a Little Gluten with Gluten Sensitivity? Understanding Your Tolerance
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4 min read
Approximately 6% of the population is estimated to have non-celiac gluten sensitivity, a condition distinct from celiac disease. Unlike the strict lifelong avoidance required for celiac disease, the question of whether you can eat a little gluten with gluten sensitivity is a complex one with a nuanced answer dependent on individual tolerance.
