Can Celiacs Eat Lamb? Navigating the Gluten-Free Diet Safely
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4 min read
According to the National Celiac Association, all plain, unprocessed meats, including lamb, are naturally gluten-free. This means that for those managing celiac disease, a fresh cut of lamb can be a perfectly safe and delicious part of their diet. However, the safety of eating lamb depends entirely on how it is processed, seasoned, and prepared, making vigilance against cross-contamination essential.
