Are Vitamins Found in Cells? Unpacking the Cellular Role of Essential Nutrients
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4 min read
Yes, vitamins are found within cells, where they are essential for numerous metabolic processes. These organic compounds, obtained primarily through diet, do not provide energy directly but act as crucial cofactors for enzymes, enabling the vital chemical reactions that sustain life. A balanced distribution of these nutrients is vital for every cell's function, from growth and development to daily maintenance.