Can Not Eating Enough Salt Cause Swelling? The Surprising Link to Hyponatremia
                                
                                
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                                    4 min read                                
                            
                                While excessive salt intake is often blamed for water retention, a low sodium level in the blood, a condition known as hyponatremia, can also cause cells to swell by disrupting the body's fluid balance. This surprising physiological fact directly answers the query: Can not eating enough salt cause swelling?