Tag: Cellular fragility syndrome

Research indicates that population-wide C15:0 levels have declined over recent decades, potentially due to shifts away from traditional dairy consumption. In response to this trend, many individuals are asking, 'How can I increase my C15?' and seeking strategies to boost this important odd-chain fatty acid. The good news is that there are actionable dietary and supplemental approaches to address this.

Research suggests that low levels of C15:0, or pentadecanoic acid, may be impacting a significant portion of the population due to reduced intake of whole-fat dairy. This raises the critical question: **What are the symptoms of C15 deficiency?** This guide explores the signs linked to a shortage of this odd-chain saturated fatty acid and its potential implications for overall health.