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Tag: Cellular turnover

Explore our comprehensive collection of health articles in this category.

The Cellular Truth: Does What You Eat Become You?

4 min read
With an estimated 30 trillion cells in the human body, and a daily replacement rate of 330 billion cells, your physical self is in a constant state of reconstruction. This makes the question, 'Does what you eat become you?' less of a folk saying and more of a scientific reality.

Does Vitamin A Repair Skin? Understanding Retinoids in Your Nutrition Diet

5 min read
Did you know that retinoids, a form of vitamin A, were first approved for treating skin conditions like acne in 1971? This landmark moment highlights the potent regenerative power of this nutrient. So, to answer the question, does vitamin A repair skin?, we need to explore its profound and multifaceted impact on cellular function and dermal health.