The Cellular Truth: Does What You Eat Become You?
                                
                                
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                                    4 min read                                
                            
                                With an estimated 30 trillion cells in the human body, and a daily replacement rate of 330 billion cells, your physical self is in a constant state of reconstruction. This makes the question, 'Does what you eat become you?' less of a folk saying and more of a scientific reality.