Tag: Cellulose benefits

Did you know that humans consume a nutrient every day that their bodies cannot digest, yet is vital for health? This indigestible component, known as cellulose, plays an important role in our body by functioning as insoluble dietary fiber, promoting a healthy digestive system and supporting overall well-being.

According to the U.S. Food and Drug Administration (FDA), powdered cellulose is classified as 'generally recognized as safe' (GRAS) for consumption, despite viral social media claims that it's simply sawdust. The real question for health-conscious consumers is: **Is powdered cellulose healthy** in the context of an overall balanced diet?