How much Centella Asiatica per day?
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4 min read
Centella asiatica, revered for centuries in traditional medicine, is a popular skincare and wellness supplement, but a key question for many is: how much Centella Asiatica per day is safe and effective? A common oral dosage for standardized extracts ranges from 60 to 180 mg per day, though this can vary significantly based on the preparation and intended use.