Tag: Center cut bacon nutrition

According to the USDA, a standard slice of cooked pork bacon contains approximately 43 calories. This provides a useful starting point, but the specific calorie count of deli bacon can vary significantly based on thickness, cut, and brand. This guide explains how many calories are in deli bacon and factors that influence its nutritional profile.

According to nutritional data, two pan-fried slices of center cut bacon contain between 5 and 9 grams of protein, though the exact amount can vary by brand and how crispy it is cooked. Center cut bacon is prized for having less fat than regular bacon, but it still provides a decent protein boost to your meal.