Tag: Center fresh nutrition

According to nutritional data, a single stick of sugar-based Center Fresh gum is a minuscule 1.87 grams of total sugar, while many of its counterparts contain zero grams. The precise amount of sugar in 1 Center Fresh depends on the specific variant, whether it's a traditional sugar-filled gum or one of the newer sugar-free mints.

A single piece of sugar-free chewing gum typically contains fewer than 5 calories, making it a seemingly harmless treat for those watching their intake. However, a closer look reveals that the answer to 'how many calories are in 1 Center Fresh?' depends on the specific variety, with ingredients like sugar and sugar alcohols playing a key role in its nutritional profile.