Which Protein Does Chris Hemsworth Use for His Physique?
                                
                                
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                                    5 min read                                
                            
                                According to his chef and nutritionist on the Centr app, Chris Hemsworth prefers a plant-based protein blend of rice, hemp, and pea protein, finding it digests better than whey. This protein powder, however, is just one part of his high-protein, whole-foods-focused diet for building his superhero physique.