Tag: Centrifugal

According to the USDA, nearly 95% of Americans do not meet the recommended daily intake of fiber, a key nutrient often lost during the juicing process. But while fiber loss is well-documented, the question remains: do juicers lose nutrients beyond just fiber? The answer is more complex, depending heavily on the type of juicer used and the specific nutrients involved.

Did you know that juicing removes most of the vital dietary fiber from fruits and vegetables? This is a key factor when considering if juicers destroy nutrients, alongside the effects of heat and oxidation during the extraction process.

Approximately 70% of Americans don't consume enough fruits and vegetables daily. For those seeking an efficient way to boost their intake, exploring **what is the best way to juice fruits and vegetables** can provide a potent dose of concentrated nutrients, helping to close that nutritional gap.

One study found that vitamin C levels in orange juice, even when stored, can degrade by as much as 50% over weeks. This rapid degradation highlights the importance of understanding **how long do nutrients last after juicing** to preserve the full potency of your homemade concoctions.