Tag: Centrifugal vs cold press

Studies show that cold-pressed juice can retain higher levels of certain heat-sensitive nutrients, like vitamin C, compared to conventional centrifugal juicing methods. But **is a cold press juicer healthy** for daily use, or does it have hidden downsides that counterbalance its benefits?

According to a study published in *Preventative Nutrition and Food Science*, cold-pressed juice made from broccoli had the highest levels of antioxidants compared to juice from a centrifugal juicer. So, what is so special about cold-pressed juice? The key difference lies in the extraction method, which uses pressure without heat to preserve more of the raw ingredients' vitamins, minerals, and enzymes.